Supplements and SQL Hints - Part 2 - Pre Workouts
Welcome to Part 2 of my month of September Special: Supplements and SQL Hints. We all might need a little boost now and then. Be it in the gym or in our SQL Servers. Therefore I am assembling this month long series, flipping back and forth between topics. This week I'm touching on those boosters that help get you going in the gym, the kickstart, the extra fuel booster that will ramp up your workout! I am going to declare at the outset, I am no doctor nor a licensed dietician. I am simply going to list out some of the pre workout supplements I have taken in the past or currently, how they work for me what they do and so forth. These paragraphs should not be taken as direction but rather simply as advice and personal experience. Before you begin ANY sort of dietary supplement, consult your family physician. Stim vs Non Stim What I refer to here is Stimulants. Ingredients such as caffeine, taurine and guarana. You might have seen these names on your favorite gas station energy drink. ...